Although medication combined with cognitive behavioral therapy approach has proved to be one of the best approaches to reduce the frequency and intensity of panic attacks, natural remedy can prove to be far better then both of these due to several reasons. First of all the side effects from natural remedies are far less severe […]
Panic attacks are symptoms of anxiety disorder. The victim may feel a heart attack or that his death is imminent. Panic attacks are sudden but are short in duration: mostly they last for ten minutes. Victims of panic attack often suffer from phobias. These are irrational fears about something or a particular situation. Panic attack […]
Panic attacks are serious issue when it comes to treating them. They are just not the sort of disease which you can easily get rid of. Self help for panic attacks is something you really should get yourself prepared for if you are experiencing such attacks. One thing that you have to keep in mind […]
Millions of people suffer from various types of panic attacks. The main causes of such attacks are: fear, depression, anxiety etc. not many people are aware of the methods of controlling such attacks to live better lives ahead. Seeing someone with a panic attack is scary thing. You will agree that the feelings under such […]
There is no single way to overcome panic attacks and patients have to try several techniques to find one that help them to cope with panic attacks. It might be a lengthy and pain stalking process to find a solution that suits you but the good news is you can definitely find one. It is […]